Bouncing Ball

A monk was troubled with his wandering thoughts. Not knowing how to control them, he had no peace and asked the Master what to do.
Master said,
"Thoughts come, and thoughts go. Ignore them. Like the bouncing ball, if you don't hit it, it won't bounce."

 

拍皮球

一位法師,
妄想很多,不知如何修行,
每天苦苦惱惱,無法安住,
於是向和尚請法。
和尚說:
妄想來,妄想去,不理它。
就像拍皮球一樣,
不拍不跳。

 

 



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