When I was younger, I judged a lot of people. Whether it was how they looked or how they talked or what they believed. I lived in constant opposition trying to define myself as different or better. Unfortunately for me at the time, I would always found someone who broke my normal judgments of them and I would have to re-establish the way in which I judged them. I found myself going in circles to keep up with the constantly changing world. I found no peace and a mountain of things to judge and put into a category.

　　When I found the Dharma and learned that all beings are constantly changing along with the environment that they are found in, I realized that as soon as I thought I knew someone to be a certain way they were already in the process of change. Quickly realizing that trying to judge others and figure them out, I found a wave of peace wash over me. I did not have to be separate from them.

　　When you are told that all beings are in constant change and that a way to find peace is to realize the impermanence of all phenomena, your mind is freed from grasping and peace comes naturally.

　　（年少輕狂時，我總愛評論別人，不論是他人的長相、說話方式，或是他們的信仰。我永遠把自己放在對立的角度，突顯自己的優秀或特殊。不幸的是，那時總有人能推翻我對他們的論斷，讓我不得不建立另一套價值標準來對待。周而復始，我發現自己一直隨著這個外在世界而打轉，心始終紛紛擾擾，無法平靜，因為實在有太多的事物需要評判、分別。

　　接觸佛法後，猛然發覺：一切眾生都是隨著他們所處的環境而不停地在變化。當我自以為認識某個人時，在這個當下，他已經改變了，不再是我過去所了解的他。很快地我也發現，當我從評斷分析他人，體會到自己和他們是不可分割的時候，一份平靜也同時湧上心頭。

　　當你知道，所有眾生都在不停地變動，知道真正回歸平靜的路，就是了解到世間萬物都是生滅無常，執著放下了，寂然清淨之心就會自然現前。）